Holiday shopping often means long hours on foot while combing crowded malls or night markets to find the perfect gifts. Without the right footwear, these activities can result in foot pain, discomfort, or even long-term issues. Experts emphasize that selecting proper shoes is essential for maintaining foot health and ensuring a pain-free experience during the Christmas rush.
Dr. Charles Rainier Arandia, MD of the Department of Orthopedic Surgery at Makati Medical Center, highlights the critical role feet play in overall well-being.
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